The FAA's own model
CARI‑7 was built by the FAA Civil Aerospace Medical Institute to compute the dose received by aircraft occupants. FlightDose doesn't approximate it — it runs it, on the server, for your route.
Cosmic radiation · flight by flight
At 38,000 feet you are above most of the atmosphere that shields you from cosmic rays. FlightDose runs the FAA's CARI‑7 model against your real route, your cruise altitude and the day's space weather — then turns the answer into a number that actually means something.
FAA CARI‑7 model Live NOAA space weather iOS & Android
Solar activity Moderate
Kp 4.7 · S1 · G2 — tap for details
This Year (2026)
0.0000mSv
8 flights
6.2%of FAA limit
Lifetime
4.8107mSv
31 flights
Longest leg
0.0721mSv
LAX → SIN
Recent flights
JFK → LHR
12 Aug · BA178 · 38,000 ft
0.0412
SEA → NRT
2 Jul · DL167 · 36,000 ft
0.0688
What's inside
Everything below ships in the app. No subscription, no paywall on the science.
CARI‑7 was built by the FAA Civil Aerospace Medical Institute to compute the dose received by aircraft occupants. FlightDose doesn't approximate it — it runs it, on the server, for your route.
Kp index, the NOAA R/S/G storm scales and active SWPC alerts are pulled continuously. When a solar radiation storm is in progress, the app says so — before you fly the pole.
Great‑circle path between your two airports, the geomagnetic latitude it crosses, and the cruise altitude you set on a slider. Change any one and watch the number move.
Every flight you log is kept, totalled by year and lifetime, and charted month by month. Bundle legs into trip groups — "Peru Trip", "Q3 commuting" — and see each one's share.
“0.0412 mSv” means nothing on its own. The app translates it — dental X‑rays, chest X‑rays, a day of natural background, a CT scan — so you can file it somewhere sensible in your head.
Your cumulative dose is tracked against the FAA's 20 mSv occupational limit, the 1 mSv public limit, and any personal ceiling you set — with a bar that turns amber, then red.
Poles crossed, oceans hopped, milestones passed. A quiet layer of collectables on top of your log book — because tracking exposure shouldn't feel like homework.
NOAA SWPC imagery, in‑app and animated: SUVI 195Å and 304Å, the LASCO C3 coronagraph catching CMEs, and the 24‑hour aurora forecast.
Millisieverts, microsieverts or millirem — pick one in settings and every screen in the app follows, down to the decimal places.
How it works
You already know your flight. That's all the app needs.
Search by IATA code, city or airport name. FlightDose draws the great‑circle route between them and works out the geomagnetic latitudes you'll actually cross.
Slide from the low thirties to the high forties. Every thousand feet strips away more of the atmosphere that's been absorbing cosmic rays on your behalf.
38,000 ft
28,000 ft45,000 ft
The server runs CARI‑7 with the day's solar conditions. The counter ticks like a Geiger tube while it works, then settles on your dose — saved to your history, compared, and counted toward your annual total.
0.0000mSv
JFK → LHR · 38,000 ft · Kp 4.7
The science
Two things dominate your dose — how high you fly, and how far from the equator you fly. FlightDose accounts for both.
Earth's magnetic field funnels charged particles toward the poles and deflects them near the equator. A polar route can carry roughly twice the dose rate of an equatorial one at the same altitude.
lower dose ratehigher dose rate
The atmosphere is your shield, and there's less of it the higher you go. Climbing from the low thirties to the mid forties can push the dose rate up several‑fold on the same route.
relative dose rate →
And then there's the sun
A solar radiation storm can raise dose rates at altitude for hours, and polar routes feel it first. FlightDose watches the NOAA scales so the calculation reflects the sky you're actually flying through.
Perspective
Typical effective doses, in millisieverts. Most travellers land nowhere near a limit — but you deserve to know that, not assume it.
Free to download. Log a flight, get a dose, keep the log. Nothing about you is sold, ever.